Pre & Post-Partum Support

Do you feel like you’re disconnected from yourself?

Are you struggling with feelings of anxiety or depression?

Are you struggling with balancing working and being a mom?

Are you currently experiencing a high risk pregnancy?

Are you trying to navigate breaking generational patterns and traumas related to motherhood?

Are you a single parent trying to figure it out?

You are not alone! Mamma, the journey to and through motherhood can be hard. It can be challenging at times. You may feel disconnected from who you were before pregnancy. What happens when our vision of the perfect pregnancy, birth, and motherhood experience doesn’t happen as we thought it should? This can leave you feeling sad, angry, confused, anxious, and even guilty. Whether you are struggling with feeling as if you lost your identity , setting boundaries with family members, postpartum anxiety, postpartum depression, , or experiencing fertility issues,we are here to help you before, during, and after your pregnancy journey. We partner with you to identify your goals and together we assist you in navigating your journey to healing. You will feel empowered, supported, and heard. You will be able to advocate for yourself one session at a time.

We specialize in the following concerns:

Fertility/ IVF


Parenting Support

Co Parenting Support

Work life balance

Motherhood identity

Breaking intergenerational patterns

NICU parents

PostPartum Depression

PostPartum Anxiety

Grief and Loss

Scary Thoughts

Adoption Support

Stress / Anger management

Peer relationships

Millennial mothers

Mother/Daughter relationships

Let’s Talk.

Contact me to book a free 15-minute consultation
and start creating the life you truly want to live